to make a shake taste good i have found first thing is to mix it with a power mixer not a blender the blender puts to much air in it and gives you that bloating feeling i use a braun drink mixer then the next thing i always do is i make them thick as possible this adds body and then i put them in a fridge thats is the best even if you make them with cold indgriedients it still needs to go in the fridge for added flavor i add some chocho syrup
or some carnation breakfast but you find if you chill it you dont need all that
Graffixx
or some carnation breakfast but you find if you chill it you dont need all that
Graffixx