m1-mk reading?

[domestiKs]

please help me find more information how to use m1-mk, just saw the banned site and it's a stacked formula but no usage information

 

[MasonicBodybuilder]

There will be some guys running logs soon here and on EVO. I would follow them.

 

[dylangemelli]

you take 3 caps first thing in the morning

then 1 cap 30 minutes prior to your workout

2 caps 15 minutes prior

1 cap 5 minutes prior

 

[stevesmi]

it has all the listed ingredients in it bro.