Lowering Estrogen

[killercougar212]

What are the best ways ladies lower Estrogen ?

 

[SteveMobsterG]

The same as four days ago when it was asked. Diet and training.

 

[P0N]

Staying lean and exercising.

 

[stevesmi]

why do you want to lower estrogen?

 

[RickRock13]

What are the best ways ladies lower Estrogen ?

Why would a woman need to lower their estrogen? Estrogen levels in women are very complex. It goes from periods of extremely high to extremely low within their 28 day cycle which is normal and healthy

 

[Jacksteel]

Yeah, I would say just trying to get leaner and staying away from all alcohol helps..... don’t go having any babies. That doesn’t help


Sent from my iPhone using Tapatalk

 

[cbbram]

If you're a female I don't recommend it