Low Carb Foods

[BChamp]

Hey everyone!! This is my first post but I just wanted some advice maybe from people. Since Sunday I started a cut phase, and I have been eating little to no carbs.
Basically Eggs, Chicken, tuna, Steak. I take my multivitamins/multiminerals, but have not been eating fruits or vegetables. Anyone have advice for that, as I kind of wonder about not taking any fruits or vegetables, or am I missing other suppliments.
And thanks for any advice, I am glad to be part of these discussions.

 

[dr0832]

your missing fiber!

 

[BChamp]

Ok!!! Do you have any suggestion on that?

 

[JKurz1]

Broc, cabbage, romaine, cauli............all exceptable...........

 

[Babyfaced Assassin]

psyllium husk

 

[juve]

SPINACH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
add cucumbers and green peppers, feta cheese and eggs, mix, maybe olive oil and vinegar - godsend!!!
pro+fats+fiber+tons of nature's own anti-oxidants

 

[BChamp]

Really Eh!!! That does sound good.. Cool thanks alot guys, I will most likely be post some pics sometime soon.

And yes I am Canadian Eh!! lol

Alright.. Thanks

 

[SoreArms]

Just my $.02

If you're cutting, then I would suggest droping the fruit. It contains fructose which has a high tendency of being stored as fat. Eat green vegetables, like the ones every body has suggested.

What are your goals?

Working out?

 

[BChamp]

K cool... thats good.

My Goals... Well firt of all im not a big guy.. I just fished a good month of bulking, and descided to cut a bit... But its almost scary as I have a metabolism. Im about 5'8 at around 150lbs. So basically I want mass, but going about it by stages I guess.. I month bulk, a month cut, but the way things are looking right now, I dont think I will stay a whole month on cutting.

 

[ZGzaZ]

its tough to do a good bulking phase, or cutting phase in 1 month periods...