Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

lose weight

ky babe

New member
i am trying to lose weight. i go to the gym 4 days a week and do the point system with weight watchers. i went from 160 pds to 144 in 8 weeks, but i need to way 120 by the do of june. i need some answers.
 
Hey KY - congrats on your progress so far.

Can you take a look at the sticky "Are you new to EF Ladies Board" at the top of the board and give us some of the information listed there about yourself so we can answer better?

Thx & welcome to the boards!
 
Welcome! Like Sassy said, check out the threads at the top. They can help get you pointed in the right direction! :)
 
thats really good..... i lost 30 pounds in about a year..... stopped drinking alcohol all the time, stop eating fast food, and just cut my food intake in general, Plus i work out its hard but it pays off!

Good luck why do you wanna be 120 by the end of june?
 
I would love to get back into my summer clothes again, and also I am going to Florida for a couple of weeks on vacation. I was 120 before I got pregnant a little over 2 years ago.
 
Top Bottom