los sodium diet question

[Algreen fisher]

bros since aas make you retain water I need to know if you should follow a low sodium diet while being on gear to
avoid double water retention, thank you.

 

[stevesmi]

there is too much 'should i do this diet on gear' posts on forums and it stems from guys using steroids before they ever have a clue about how to eat.

if you are not sure about salt intake or any sort of simple diet question then you should not be using steroids.

 

[SteveMobsterG]

I gotta say I agree with Steve. Why specifically go on a low sodium diet JUST because you're on gear? And NOT all roids are, as we say, 'wet'

 

[muskate]

Sodium is an essential electrolyte. Too much is obviously not good but you don't want to completely eliminate it either.

If you are an athlete - YOU NEED sodium