Longest time you've gone without a cheat meal.

[DBBT]

How many days, weeks, months, years? lol
consecutively 6-7 clean ass meals a day, for example.

 

[sensational]

I lasted like 6 days once!

 

[Burpees]

Depends.. I don't really have cheat meals. Right now on cycle i'm eating quite a bit more carbs.. So pretty much everything as long as it's whole, and too fatty is fair game. My goal is 300-400g of protein, 200+ g of carbs and whatever fat gets in there meeting those requirements..

Yesterday I hadn't eaten much for breakfast so a Turkey Pastrami Ruben on a WW bagel fit the bill nicely, about 1.5lbs of Turkey Pastrami

 

[sweed]

like 3 years ago I went about 3 weeks. I lost 9 lbs that week so I decided I deserved it! mmmmm chinese!
not lasting that long now! haha. like 5 days now.

 

[airsmith2k]

if i eat to clean i feel like im shriveling up to nothing....i would only seriously diet if i was going to do a competition

 

[DaveTSI]

cant do it, i shrink too ^

in last 3 years ive made it like, 12-15 hrs without a cheat meal

 

[DBBT]

im approaching week 7 of 50g protein, 40g carbs, 25g fat (olive oil) per meal 6/7 times a day. This is a PR for me

 

[DBBT]

cant do it, i shrink too ^

in last 3 years ive made it like, 12-15 hrs without a cheat meal

damn you fuggin genetic freaks

 

[DaveTSI]

lol

good work DBBT, that dedication right there brother. im sure its paying off

trust me if it benefitted me and was actually financially possible to take in the amount of clean food i would need, i would be right there with you.

 

[DBBT]

lol

good work DBBT, that dedication right there brother. im sure its paying off

trust me if it benefitted me and was actually financially possible to take in the amount of clean food i would need, i would be right there with you.

yea the old food bill weekly is gettin' up there for sure

 

[mr.nitro]

1 year

 

[DBBT]

1 year

for real? why did you stop

 

[Crysis6]

I went like 2 weeks without a cheat meal and lost 6-7 lbs... Didnt look visibly smaller, but I felt it. So I will never do that again. I have a cheat meal once every 3-4 days, although when holidays and shit come I wont hold back too much.

 

[DannoMight]

about an hr or so. i'm off season so there is no cheating

 

[drsketch]

2 hours

 

[DBBT]

ok ok so I'm talking preparing for a contest, photoshoot, etc. or just being strict as hell while ON.

 

[cobracock1979]

5 weeks current cycle

 

[HAYEZ]

about 4 months now,i ate some pizza few days ago but now prob be another few months...us gentically fat motherfuckers have to diet every day or we blow up like balloons!!!

 

[airsmith2k]

ive been takin 25mcg of t-3 a day along with hgh and i can seriously eat mcdonalds everyday and im still getting noticeably leaner by the day...my strength isnt there like it used to be tho

 

[halfcenturian]

One day a week I eat anything I want. I'm not going to put Jay Cutler out of a job, so let's get real.

 

[artificialaspirations]

2 weeks before my current vacation. Takes just one meal to blur out my abs.

 

[gunnz]

One year. Went from 260lbs to 225lbs. Currently at 210lbs, have a cheat meal once every two weeks.

 

[drsketch]

ive been takin 25mcg of t-3 a day along with hgh and i can seriously eat mcdonalds everyday and im still getting noticeably leaner by the day...my strength isnt there like it used to be tho

Your thyroid still healthy?

 

[fuogo]

2 hours
__________________
What does not kill me, makes me stronger.

I've always wondered just how relevant that quote was to real life. Ingesting a box of exlax won't kill you but it'll sure keep you sitting on the porcelain throne a while. How does that make one stronger?

To the thread's subject, about 5-6 days.

 

[fuogo]

ive been takin 25mcg of t-3 a day along with hgh and i can seriously eat mcdonalds everyday and im still getting noticeably leaner by the day...my strength isnt there like it used to be tho

Your heart and cholesterol & blood lipids will look like shit, too.

 

[Roofus]

...us gentically fat motherfuckers have to diet every day or we blow up like balloons!!!

I'm to the point where I no longer call it dieting. I've just accepted that this is the way I have to eat every day if I want to look how I want to look...

One day a week I eat anything I want. I'm not going to put Jay Cutler out of a job, so let's get real.

lol Nice way of putting it. Gotta keep it real. One meal a week is an absolute feast.

Longest I've gone without cheating is 3 months. I had not been in the gym for a year and got really fat. At 12% bf I'm around 170lbs, and at the time I was 200lbs. So I needed a big adjustment. So for 3 months I ate chicken and broccoli 5 times a day along with being in the gym and dropped to 175lbs in 90 days. It will never, ever happen again.