dark-knight
New member
does anyone know how to speed up liver repair as i have recently got some bloodwork done and liver funtion is horrible (92) from alcohol abuse,,, which i have consequently dropped the drink for the time being.
also low hdl and high ldl with a total cholesterol of 4.7mmol/L and triglycerides 4.8 mmol/L
basically im in a bad way, livers shot and cholesterol is terrible.
OK to give you a rough idea of what i am doing please correct me if im doing something wrong
supplements - multivites with selennium, fish oil, pro biotics (recently been on antibiotics), milk thistle (just started on advice for liver), wpi protien and waxy maise
ive cut out all bad fats and artificial preservatives/colorings/sweetners etc
and upped my fruit and vegetable intake, only lean meats
started drinking more water.
my goal is to have my liver function out of the red in a month is this realistic, are there any beneficial aids you would reccommend.
also low hdl and high ldl with a total cholesterol of 4.7mmol/L and triglycerides 4.8 mmol/L
basically im in a bad way, livers shot and cholesterol is terrible.
OK to give you a rough idea of what i am doing please correct me if im doing something wrong
supplements - multivites with selennium, fish oil, pro biotics (recently been on antibiotics), milk thistle (just started on advice for liver), wpi protien and waxy maise
ive cut out all bad fats and artificial preservatives/colorings/sweetners etc
and upped my fruit and vegetable intake, only lean meats
started drinking more water.
my goal is to have my liver function out of the red in a month is this realistic, are there any beneficial aids you would reccommend.