LIst the Healthy carbs that you eat.

[JoNeS]

List the healthy low GI carbs that you consume regularly

I eat:

Brown Rice
Baked Potato's
Oatmeal
& broccoli

 

[bigtred]

Beans, multi-grain bread

 

[javaguru]

Broccoli
Oat Bran
Cucumbers
green peppers
red peppers
onions
blueberries
strawberries
tomato

 

[Tom Treutlein]

Romaine lettuce, since we're naming vegetables. Wholewheat pasta (if I ever buy it), quaker old-fashioned rolled oats (steel cut are too expensive), brown rice (rarely, too nasty.

 

[jenscats5]

Oats
WW Pasta
Brown Rice
All kinds of veggies
Beans