I hate quad shots too. They hurt, you walk funny, and there is too much uncertainty involved. Once I was doing one in front of my gf at the time and when I pulled out, a spurt of blood shot from my leg. Very thin and small amt, but being as my gf was scared of blood, she just about fainted. I lol'd at her. She wasn't amused.
All delt and glute shots for me, unless shooting daily.
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