M muscledog New member Sep 17, 2002 #11 tell me what you think. Do a set of 20 reps and work my way down till im doing 8 reps. THen do a couple sets of leg etx and curls
tell me what you think. Do a set of 20 reps and work my way down till im doing 8 reps. THen do a couple sets of leg etx and curls
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