Legs...Throw up

[micromko]

Does anyone ever feel like they are going to throw up after doing legs?
I don't work my legs that much...which i should, but anyway, after i do work legs i feel like i am going to puke. does it ever get better?

 

[JKD]

Everytime I do legs I get the same thing. I have to wait an hour after training before I will attempt to drink my protein.

 

[gsxr1000]

Tom Platz used to say that was the only way to know if you did have a good leg workout.

 

[jayz]

wouldn't have it any other way!

 

[TxRugby_8]

i threw up about 2 months ago from doing high rep/high weight squats. normally i do get that gagging feeling though.

cheers

 

[HUCKLEBERRY FINNaplex]

LOL,welcome to the hardcore world of High Intensity brother.

 

[THeMaCHinE]

You know, I used to throw up on every leg workout. Haven't thrown up regularly for a couple years. I'm still intense, and probably have the best workouts of my life, but I think that I know my body better now and am able to skate close to the edge without going off...

Besides, it's hard enough to get the calories you need without puking them all out... lol...

I'm suprised it's just after you work legs. I used to do a couple sets, go puke, and go back for more... ah, the good ol' days...

 

[_Yossarian_]

I feel like puking after every leg workout too. Thank god for protien shakes, I cant stomach anything else post leg workout...

 

[Zyglamail]

Ive puked on leg days

 

[cinnabar8521]

Just the reminder of those workouts made me feel like i was going to puke!