Vadim Fedorov Chairman Member Chairman Member Dec 10, 2021 #11 Continue with squats and add some more weights
Tiger Salman Khan Chairman Member Chairman Member Dec 11, 2021 #12 Great pics.....leg days are always good.....
SteveMobsterG Moderator Moderator EF Logger Dec 11, 2021 #13 I train them once a week. 12 sets total.
Nelson Montana Chairman of Board Chairman Member Dec 11, 2021 #15 Too complex to explain in a thread.