Please Scroll Down to See Forums Below I have a general question about weight training. I am a younger guy who is starting to get into it and reading up on different ways to weight train. So far I love it but I feel like I have a lot to learn. How did you all on here originally learn the trade and what got you to take the next level up?
I trained at one of the top gyms in Chicago back in the 90's and there were some serious competitors from all over the midwest who used to come in. i also worked there and would train people including celebs etc
Read a lot and ask questions and that is how you learn
to train well you need to start with HIt training mike mentzers style
Buy a used copy of Stuart McRoberts training guide
bro best way i learn to train when i end up in the clink. you either train hard or you get ass whooped. was only 16 and served with 30 year old+ plus was in military where we train to kill
You'll find good articles on internet....
Do your research online tons available!!
Had an older friend that got me into it and never looked back. The internet has been a great help
