Hellawulf New member Jun 10, 2011 #11 hwydopehound said: What exactly should my macros be to keep me in ketosis? Click to expand... +1 because I wanna know too... I've always heard 30-50 carbs or less
hwydopehound said: What exactly should my macros be to keep me in ketosis? Click to expand... +1 because I wanna know too... I've always heard 30-50 carbs or less
B buy pt 141 New member Sep 28, 2011 #12 Wouldn't totally not consuming carbs get side effects? like maybe you might crave for it more?