I've always done kegels; sometimes it's fun to lay still on top of her (and inside her) in missionary (or some variation thereof) and just work the kegel -- drives her crazy.
I've always done kegels; sometimes it's fun to lay still on top of her (and inside her) in missionary (or some variation thereof) and just work the kegel -- drives her crazy.
thanks vixenbabe for the suggestions... I've just currently learned about PC exercises and have been doing them daily for about a week now. I've been alternating different methods and creating variations. I like the idea of bring the soldier to attention with a towel over his head, I tried it tonight. That seems like it will be a good exercise. Also the cut-off, do you mean start-stoping your flow of urine when voiding? Now every time I urinate I start and stop the flow. With as much water I already drink and the time I spend in the bathroom, I might as well just live in there!
Kegel Exercises - Sexual Fitness Exercises for Men
Excerpt:
Exercises like kegels that are directly related to sex aren’t so widespread and are rarely discussed on bodybuilding boards and other places. Seeing as how this is the case, let’s check out some of the exercises you can do to strengthen your sex life and your enhance your sexual performance.