Kale good for you ?>

[ford78]

Kale hobnestly tastes like crap. Is it important to be eating this on the regular ?

 

[splizzit]

just pick another dark leafy green you like better. if your determined on kale, you can get kale powder supplement & mix into a shake


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[stevesmi]

even notice when you have these kale shakes your stomach feels iffy? kale and wheat grass are pushed heavily as healthy however we are not rabbits or cows and we do not have the stomach's to graze on these types of greens

stick to the watery greens like lettuce, romaine, etc. NOT kale or cabbage which is tough on the digestion

 

[SteveMobsterG]

Kale hobnestly tastes like crap. Is it important to be eating this on the regular ?

I wanna know the story behind you actually eating crap?

Go gets popcorn...

 

[Fella Finn]

Kale hobnestly tastes like crap. Is it important to be eating this on the regular ?

There are large variety of greens that taste much better. You don't need to consume every single one of them.