Please Scroll Down to See Forums Below I am a healthy twenty year old. 5 7" and 135 lbs. I began working out almost a year ago and instead of losing weight like I wanted, I gained ten pounds. I am getting an order of clen and wanted recommendations on the dosage that I should take. I am getting them tonight and would like to start taking them as soon as possible.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Just starting clen. Any suggestions?
- Thread starter AmberR
- Start date
clengirl21
New member
First I want to say hello and that I am new to this board so it is nice to meet you.
I am 21 good shape (play field hockey and softball) I also weight train. I am the same height and the same weight as you so I know how you feel. I just started clen last week and I started by taking it like this:
Week 1- 1 in the morning and 1 around 3:30 pm eastern time for one week.
Week 2- 2 in the morning (when I get up) and 1 at 3:30
Week 3- 3 in the morning and then 2 at 3:30 and I do that 7 days a week.
I know some people on the board and other places that I look say 2 days on 2 days off etc... but this is what works for me and this is what I was told to do it from a reliable source. I was told not to take one after 4pm because I will never get to sleep.
Also, girls are not to exceed 4-5 pills a day. Do not try and go crazy the first time you get the pills (like pop 4 at one time) because the first time I did them I got very shaky and my liped too. You have to let your body get use to it and gradually move yourself up when you feel you can. Have you thought of anything else that you would like to do?
Hope this helps!!!!!!
I am 21 good shape (play field hockey and softball) I also weight train. I am the same height and the same weight as you so I know how you feel. I just started clen last week and I started by taking it like this:
Week 1- 1 in the morning and 1 around 3:30 pm eastern time for one week.
Week 2- 2 in the morning (when I get up) and 1 at 3:30
Week 3- 3 in the morning and then 2 at 3:30 and I do that 7 days a week.
I know some people on the board and other places that I look say 2 days on 2 days off etc... but this is what works for me and this is what I was told to do it from a reliable source. I was told not to take one after 4pm because I will never get to sleep.
Also, girls are not to exceed 4-5 pills a day. Do not try and go crazy the first time you get the pills (like pop 4 at one time) because the first time I did them I got very shaky and my liped too. You have to let your body get use to it and gradually move yourself up when you feel you can. Have you thought of anything else that you would like to do?
Hope this helps!!!!!!
clengirl21
New member
It does not end at week three you are suppose to finish the bottle (sure you new that) but just making my self clear!! =)
clengirl21
New member
bb
I was told that way. Does it work better your way? I dont know I am new to this. This is what my boyfriend had said to due. He has been doing this for a while. I dont know though maybe he is wrong. How would you do it and how good are the results. Also, how good is cytomel,winny, and anavar together? I started cytomel and winny (low dosages) but not the anavar. You think by May I will be "ripped" and all that good stuff?
I was told that way. Does it work better your way? I dont know I am new to this. This is what my boyfriend had said to due. He has been doing this for a while. I dont know though maybe he is wrong. How would you do it and how good are the results. Also, how good is cytomel,winny, and anavar together? I started cytomel and winny (low dosages) but not the anavar. You think by May I will be "ripped" and all that good stuff?
Info taken from the Chemical Wizardry Anabolic Steroid Database:
Clen Cycles usually last 6-12 weeks. After 2 weeks, the Beta-2 receptors down regulate and impairment of T4 to T3 conversion is impaired. Research shows that using it for two days on then two days off prevents attenuation.
Apparently, clen has a half-life in the body of 48 hours making it pretty much irrelevant when you take it. This means that two days on, two days off, conserves the number of pills you use in a cycle rather than for receptor downgrade which occurs around two weeks. The three weeks off between cycles counterbalances the receptor downgrade; the two days on, two days off reduces the side effects since on the third day of two-on two-off the concentration is highest.
_____________
Af for my personal knowledge, 2 weeks on, 3 weeks off is good.
As for a cycle, I would do one similar to the one that Little Girl did. I suggest to go with the Primo before the Winny. The probability of sides is weaker...
my .02$
BB
------------------
BIG?....Yes I am!
Clen Cycles usually last 6-12 weeks. After 2 weeks, the Beta-2 receptors down regulate and impairment of T4 to T3 conversion is impaired. Research shows that using it for two days on then two days off prevents attenuation.
Apparently, clen has a half-life in the body of 48 hours making it pretty much irrelevant when you take it. This means that two days on, two days off, conserves the number of pills you use in a cycle rather than for receptor downgrade which occurs around two weeks. The three weeks off between cycles counterbalances the receptor downgrade; the two days on, two days off reduces the side effects since on the third day of two-on two-off the concentration is highest.
_____________
Af for my personal knowledge, 2 weeks on, 3 weeks off is good.
As for a cycle, I would do one similar to the one that Little Girl did. I suggest to go with the Primo before the Winny. The probability of sides is weaker...
my .02$
BB
------------------
BIG?....Yes I am!
clengirl21
New member
bb thanks for the info and yes it is .20mcg. I will do that then but I did already start the winny. but it has only been 2 shots both 1cc's so I will try to convice the boyfriend of the Primo. How effective is that compared to the winny?
THANKS AGAIN =)
THANKS AGAIN =)
2 shots of 1 CC in a week!!!??. The primo is less androgenic than Winny. If you are prone to side effects, the probability to get some is higher with the winny (acne, agression, clit enlargment, deepening of the voice, etc.) Remember that the dosage/frequency of the administration is also crucial...
Also, what is your current diet for cutting?
BB
------------------
BIG?....Yes I am!
Also, what is your current diet for cutting?
BB
------------------
BIG?....Yes I am!
clengirl21
New member
actually 1 1/2 that is what I was told to do. I really dont have any side affects except for headaches which i get on a regular basis cause I am in front of a computer all day and the other is shaky hands. Which I have had all my life cause I am a nervous reck (sometimes lol) As for the diet I eat
Morning- 8am Cereal or 4 egg whites
10 am yogart or some type of fruit
Morning- 8am Cereal or 4 egg whites
10 am yogart or some type of fruit
clengirl21
New member
actually 1 1/2 that is what I was told to do. I really dont have any side affects except for headaches which i get on a regular basis cause I am in front of a computer all day and the other is shaky hands. Which I have had all my life cause I am a nervous reck (sometimes lol) As for the diet I eat
Morning- 8am Cereal or 4 egg whites
10 am I eat yogart or fruit
12pm a salad with dressing on the side
2 or 3 I will have popcorn no salt no butter or yogart or something like that
5 dinner I will have chicken with a baked potato and maybe one cup of rice.
8 i will have fruit or something light.
10 am yogart or some type of fruit
12 pm I eat a salad
Morning- 8am Cereal or 4 egg whites
10 am I eat yogart or fruit
12pm a salad with dressing on the side
2 or 3 I will have popcorn no salt no butter or yogart or something like that
5 dinner I will have chicken with a baked potato and maybe one cup of rice.
8 i will have fruit or something light.
10 am yogart or some type of fruit
12 pm I eat a salad
Thanks for the information Clengirl21 and others. I am going to keep what you guys said and do some more research. Clengirl21 how much weight have you lost so far, if any? I am a new member also, today was the first day I ever visted this site. I love it!
When I started working out everyone told me that it was normal to gain weight but that my clothes would probably be looser on me. Instead they got tighter!!!!!!!!! I really hope that this will get me back down to the weight I used to be. Thanks again. Oh by the way does anyone know what adipo-k + Glucophage is? I tried searching on the computer but nothing is turning up.
When I started working out everyone told me that it was normal to gain weight but that my clothes would probably be looser on me. Instead they got tighter!!!!!!!!! I really hope that this will get me back down to the weight I used to be. Thanks again. Oh by the way does anyone know what adipo-k + Glucophage is? I tried searching on the computer but nothing is turning up.
clengirl21
New member
I PERSONALLY already have seen some results. There are many ways people do cycles so I am just telling you how I do mine and what works best for me. I dont know how much weight I have lost cause I have not weighed myself yet, but I will tonight after the gym and I will let you know when I get back.
I have notice though that my paints are loser but I am not really worried about losing weight just worried about getting "ripped" and more lean. How much did you weigh before you started working out?
You have to remember though just because you weigh more does not mean it is fat it is probably most muscle that you gained. Just eat a good diet and you will be fine. What is your plan exactly? I use to think the same way in high school and I winded up losing most of my muscle and just keeping the fat. NUMBERS MEAN NOTHING!!!!! LOL
I have notice though that my paints are loser but I am not really worried about losing weight just worried about getting "ripped" and more lean. How much did you weigh before you started working out?
You have to remember though just because you weigh more does not mean it is fat it is probably most muscle that you gained. Just eat a good diet and you will be fine. What is your plan exactly? I use to think the same way in high school and I winded up losing most of my muscle and just keeping the fat. NUMBERS MEAN NOTHING!!!!! LOL
Similar threads
- Replies
- 11
- Views
- 1K
- Replies
- 10
- Views
- 1K
- Replies
- 10
- Views
- 740
- Replies
- 16
- Views
- 2K
