Hello my name is tim and this is my first logg ever. I am a junior bodybuilder and i did 2 competitions in the netherlands.
Little stats: 25 januari 2014
1.85m
104kg
Bf 9%
Food basics for me at this moment are,
Morning:
100g oats
1 scoop whey protein
2 appels
Split over the day:
800g rice "basmati"
1kg chicken
300g vegies
When working out:
Whaxymaize
Bcaa's
After workout:
Whey protein
Whaxymaize
Before going to bed:
500g French lean cheese 1% fat
So here is a quick heads up:
Running HGH 3iu 5times a week started on 19 december 2013 and still running it!
Started my new cycle on 25 januari 2014.
(25jan until 16 feb)
Week 1 til 4 planned
Hgh 3iu 5day on 2off
60mg dbol ED
1200 test-e EW
600 bold EW
25mcg t3 ED
Today "7febuari"
Feeling good till so far, sonetimes my fingers tingel and my head hurts from the HGH but thata okey..
gained some water, loosing some definition right now because of the dbol.
Wheight: 109.2kg
Bf: i will check this every week one time so today i didnt check it.
So my plans in the future with tiss logg.
(25jan till 16 feb)
Week 1tm 4
60mg dbol ED
1200 test-e EW
600 bold EW
25mcg t3 ED
Week 5 tm 15 "hgh upgrade to 4iu"
(17 feb til 4 may)
900 test-e EW
600 bold EW
500 deca EW
25mcg t3 ED "stop after 10 weeks"
Week 16 till 20 "bridge"
(5 may till 8june)
300mg test-e EW
Week 21 till 30 "tren deca"
(9june till 17august)
900 Test-e EW
500 deca-e EW
500 tren-e EW
Week 30 till? Im planning this around that time with my coach.
So if you find it interesting follow my log, i will post my stats every week and add some photo's now and then.
Add: feel free to ask
Peace out
Timbo slice
Little stats: 25 januari 2014
1.85m
104kg
Bf 9%
Food basics for me at this moment are,
Morning:
100g oats
1 scoop whey protein
2 appels
Split over the day:
800g rice "basmati"
1kg chicken
300g vegies
When working out:
Whaxymaize
Bcaa's
After workout:
Whey protein
Whaxymaize
Before going to bed:
500g French lean cheese 1% fat
So here is a quick heads up:
Running HGH 3iu 5times a week started on 19 december 2013 and still running it!
Started my new cycle on 25 januari 2014.
(25jan until 16 feb)
Week 1 til 4 planned
Hgh 3iu 5day on 2off
60mg dbol ED
1200 test-e EW
600 bold EW
25mcg t3 ED
Today "7febuari"
Feeling good till so far, sonetimes my fingers tingel and my head hurts from the HGH but thata okey..
gained some water, loosing some definition right now because of the dbol.
Wheight: 109.2kg
Bf: i will check this every week one time so today i didnt check it.
So my plans in the future with tiss logg.
(25jan till 16 feb)
Week 1tm 4
60mg dbol ED
1200 test-e EW
600 bold EW
25mcg t3 ED
Week 5 tm 15 "hgh upgrade to 4iu"
(17 feb til 4 may)
900 test-e EW
600 bold EW
500 deca EW
25mcg t3 ED "stop after 10 weeks"
Week 16 till 20 "bridge"
(5 may till 8june)
300mg test-e EW
Week 21 till 30 "tren deca"
(9june till 17august)
900 Test-e EW
500 deca-e EW
500 tren-e EW
Week 30 till? Im planning this around that time with my coach.
So if you find it interesting follow my log, i will post my stats every week and add some photo's now and then.
Add: feel free to ask
Peace out
Timbo slice
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