joint pain when doing curls

[Xizdero]

I keep getting joint pain when I’m doing curls
it’s very frustrating because it’s preventing me from really going heavy and it’s getting a little annoying
what advice can you give to me when it comes to joint pain in terms of a supplement that I can take
or am I just screwed when it comes to this sort of pain

 

[the_alcatraz]

I keep getting joint pain when I’m doing curls
it’s very frustrating because it’s preventing me from really going heavy and it’s getting a little annoying
what advice can you give to me when it comes to joint pain in terms of a supplement that I can take
or am I just screwed when it comes to this sort of pain

fish oil with glucosamine and msm will help but you need lots of bone broth and collagen for this

 

[stevesmi]

you should do collagen

 

[wootoom]

fish oil is probably your best bet

 

[Vadim Fedorov]

increase the good fats in your diet

 

[2Thick]

I would stick to things like eggs and avocado

 

[e2]

supplement with things like glucosamine that will help

 

[Ulter]

collagen will go a long way make some bone broth

 

[chesty]

MSM and glucosamine would work great

 

[ROIDDERS]

n2guard has good fats in the formula along with vitamins and minerals