super_rice
New member
MattRecc said:there was some article on espn insider back in october about Boston and his training. It says hes like 250 with 5% bodyfat or something. heres the link: http://insider.espn.go.com/insider/story?id=1628275
very interesting read.
LOL, take a look at:
"Researchers agree that exercise increases growth hormone levels, but they say it's unlikely an athlete could gain 50 pounds of muscle through workouts, food and supplements alone."
all the good people at EF? probably they mean short term.