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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

It Went Bye-Bye

congrats on the new baby!!! :D
Another question for you guys/gals...if u can't do squats and such, what exercises would you suggest for the lower body???
 
when I got pregnant, I stopped working out and ate everything I saw, I loved it! I got freaking massive went from like 125 to 170, it was awesome, of course We had a 9lb 4oz baby, very healthy :) But I didn't worry about anything but protecting who was inside of me, It was great, but that is just what I did, the weight came off real fast when I got back to the gym. :)
 
I was really scared too, I had been with my boyfriend for alsmost 2 years, and there was never any talk of marriage! We debated forever, and decided to have her. I did light weights,but no squats(I had a thinning cervix) Then my water got a small tear at 6 months, and I was on complete bedrest for over a month. After that I was really careful,I did little exercice for the baby sake. I actaully had her a couple days early,I weighed118 lbs. at delivery and gave birth to a 8lb girl. I had always been tiny, and hated giving up my body,working out,etc., but as soon as I held her I knew it was all worth it. That was just my experience.:)
 
Thank you all so much.

I am scared of becoming a parent, delivery and getting feakin HUGE and not being able to lose it!!!!!

Also this was not planned at all and I used birth control, but as we all know it is not 100%

And yes my boy-friend does know, he's excited. The really sad part about this, is I have been crying over stupid things,

I couldn't find a matching sock...

The network went down at work and I was wondering around balling!!!!!

Is there a pill out there that stablelizes the emotions??? Guess not....
 
Re: Body being the same afterwards....

The majority of the aerobics instructors at my club have had at least one child, & most are in their 30's & 40's & their bods are AWESOME! 2 have done BB competitions.

Oh... VooDoo Lady has a son too - check out her pics from a few days ago :)
 
working put while pregnant

My best friend, 34, just had her 3rd child, 3 weeks ago..her 3rd C-Section. Today she did 1hr 30min cardio. With every pregnancy she lifted light and did cardio religiously up untile the day the child was born..and then does a bit more beyond that..do whatever you do before you were pregnant. She rocks!
 
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