go_hard_80
New member
listen to this guy
i did this exact same thing on a test cycle and i lost 12 lbs of water in 2 weeks, it works, this guy has the knowledge, please listen......
karma to another smart bro.... BacardiSlang
go_hard_80
ps>do cardio 4 times a wk at 20-30 min, thats it
BacardiSlang said:1. supplement with Ldex, Femara or Aromasin.
2. Reduce daily carb intake.
3. Drink 1-2gallons of water religiously.
4. Keep saturated fats down to a minimum.
5. Whatch out for exess sodium as well.
Good luck.
i did this exact same thing on a test cycle and i lost 12 lbs of water in 2 weeks, it works, this guy has the knowledge, please listen......
karma to another smart bro.... BacardiSlang






go_hard_80

ps>do cardio 4 times a wk at 20-30 min, thats it