nodiggitydave
New member
No pictures here, but more of a question for the pro's.
Had a guy come into my work today to cover somebody elses shifts, we instantly recognised eachother as gymheads and started talking about our diets and training programmes. The guys older than me but definitly alot bigger, he looks like a rugby player, high-ish bodyfat but solid muscle.
We had lunch together, and he had two tuna sandwiches, a sausage roll, a meat pie and a cream cake! He also told me his training regime was working one bodypart a day, and said he had a "bicep" day, in which he'd often work to failure, e.g failure on a heavy weight, then lower the weight, train until failure, lower the weight, then training til failure.
I never asked him does he use juice because I don't use juice myself so I wouldn't like to assume you have to be on juice to be a big guy.
But from what i've told you, do you think he uses steroids?
Had a guy come into my work today to cover somebody elses shifts, we instantly recognised eachother as gymheads and started talking about our diets and training programmes. The guys older than me but definitly alot bigger, he looks like a rugby player, high-ish bodyfat but solid muscle.
We had lunch together, and he had two tuna sandwiches, a sausage roll, a meat pie and a cream cake! He also told me his training regime was working one bodypart a day, and said he had a "bicep" day, in which he'd often work to failure, e.g failure on a heavy weight, then lower the weight, train until failure, lower the weight, then training til failure.
I never asked him does he use juice because I don't use juice myself so I wouldn't like to assume you have to be on juice to be a big guy.
But from what i've told you, do you think he uses steroids?

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