Is feta cheese healthy?

[sippinon]

I really love feta cheese is it considered healthy or not?

 

[stevesmi]

all dairy is inflammatory in the body, hence it is not going to be healthy

now since feta cheese is made from sheep/goat it is going to be easier to digest than cow cheese. however don't think the feta cheese you buy from the grocery store is any good. a high quality cheese is okay in moderation ONLY if you can tolerate it

 

[SteveMobsterG]

Sure. I'm not sure where you'd get it other than a grocery store. Try it lightly grilled.

 

[Fella Finn]

I really love feta cheese is it considered healthy or not?

Again it depends on what your overall diet is like. A diet high in saturated fats can increase your LDL cholesterol levels and the likelihood of cardiovascular disease.