Is eating clean the same thing as eating healthy?

[Willyumyum]

I see people saying a lot about eating clean. Is there a difference between eating healtyh and eating clean? or are they synonymous? Thanks

 

[bgdaddysmooth]

yes

 

[Adaptek]

e.g. fruits are healthy

if you want to get ripped you have to cut out sugar.

sugar is not eating clean.

 

[Willyumyum]

Cool, thanks

 

[bstrong]

yep what them bros said

iting clean+cutting curbs down and the worst curbs r sugars.

 

[liftsiron]

Eating means cutting out the shit, Big Mac's, fries etc.

 

[RADAR]

all this dieting is making me feel for a big mac. RADAR