T Therealdeal06555 New member Feb 15, 2008 #1 Is 6 slices of whole wheat bread a day to much? I am currently on a bulking cycle but also trying to minimize fat..
Is 6 slices of whole wheat bread a day to much? I am currently on a bulking cycle but also trying to minimize fat..
T tempest2003 New member Feb 15, 2008 #2 i would say no, look at your food pyramid. you need lots of whole grains, and i dont buy bread with less than 5g protein per slice. thats a good bit in 6 slices.
i would say no, look at your food pyramid. you need lots of whole grains, and i dont buy bread with less than 5g protein per slice. thats a good bit in 6 slices.
Powerlifting57 New member Feb 15, 2008 #3 mmmm wheat bread..... i like to take wheat bread ball it up get me a big glass of water and just eat 3-4 slices at a time... So no its not going to hurt you
mmmm wheat bread..... i like to take wheat bread ball it up get me a big glass of water and just eat 3-4 slices at a time... So no its not going to hurt you
GUARDIAN High End Bro Platinum Feb 17, 2008 #5 it is fine as long as it is 100% whole wheat. very convenient. i have 6-8 a day during bulking.