Podcast IronOverload.io Hardcore 60 - Training hard in the gym! why?

[JimAbs43]

IronOverload.io Hardcore 60 - Training hard in the gym! why?

IronOverload.io Hardcore 60 – Training hard in the gym! why?

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Why? • What is truly hard training? • Why people don't do it • Do you need to? • The difference PEDs make • Getting the best from a workout Link to article...

www.evolutionary.org

https://soundcloud.com/user-594306228%2Fironoverloadio-hardcore-60-training-hard-in-the-gym-why

https://twitter.com/x/status/1746922153377964513

 

[the_alcatraz]

IronOverload.io Hardcore 60 - Training hard in the gym! why?

IronOverload.io Hardcore 60 – Training hard in the gym! why?

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Why? • What is truly hard training? • Why people don't do it • Do you need to? • The difference PEDs make • Getting the best from a workout Link to article...

www.evolutionary.org

https://soundcloud.com/user-594306228%2Fironoverloadio-hardcore-60-training-hard-in-the-gym-why

https://twitter.com/x/status/1746922153377964513

hard training truth

 

[SteveMobsterG]

Intensity over volume

 

[stevesmi]

thank you all for subscribing we love all of you

 

[Monstro]

Monstro believes in training like it's your last day on Earth

 

[Vadim Fedorov]

if you want to get the most out of your workouts you need to hit everything hard but smart

 

[2Thick]

I think that training through injuries is dumb especially as you get older

 

[e2]

make sure you definitely sub to these podcasts they are excellent

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

I think a podcast like this will go over the heads of younger people