IronOverload.io Hardcore 31 - IIFYM principles, macros real?

[JimAbs43]

IronOverload.io Hardcore 31 - IIFYM principles, macros real?

IronOverload.io Hardcore 31 – IIFYM principles, macros real?

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - IIFYM principles, macros, does it work? • The importance of good gut health • Where the concept might have come from • Why even the genetic elite don't use it • Less than optimal • Macronutrients • Why...

www.evolutionary.org

https://soundcloud.com/user-594306228%2Fironoverloadio-hardcore-31-iifym-principles-macros-real

https://twitter.com/x/status/1635650173098684417

 

[JasonPriest]

people need help with diets

 

[the_alcatraz]

IronOverload.io Hardcore 31 - IIFYM principles, macros real?

IronOverload.io Hardcore 31 – IIFYM principles, macros real?

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - IIFYM principles, macros, does it work? • The importance of good gut health • Where the concept might have come from • Why even the genetic elite don't use it • Less than optimal • Macronutrients • Why...

www.evolutionary.org

https://soundcloud.com/user-594306228%2Fironoverloadio-hardcore-31-iifym-principles-macros-real

https://twitter.com/x/status/1635650173098684417

IIFYM thats a perfect episode

 

[BodyMonster34]

bro ranch food the best for body

 

[ceo]

bros awesome podcast from mobster and steve

 

[ROIDDERS]

Mobster is #1 on podcasts

 

[Quadsweep]

I like both steven and mobster

 

[Ulter]

quad its steve not steven and mobster is beast

 

[StevenDarwinMD]

APPROVED PODCAST

 

[e2]

g2g podcasts forever

 

[2Thick]

will listen this week

 

[SteveMobsterG]

Bringing you the info you need

 

[stevesmi]

nutrition is the #1 thing. most do it wrong

 

[25homes]

Gotta give the Motor high grade fuel if you want it to perform

 

[Tiger Salman Khan]

Informative IO podcast.......

 

[ballin2504]

Great cardio listening

 

[RoySimpson]

Podcast is the real deal!

 

[MasonicBodybuilder]

IIFYM is just an excuse to eat garbage foods.