IronOverload.io Hardcore 31 - IIFYM principles, macros real?
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IronOverload.io Hardcore 31 – IIFYM principles, macros real?
In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - IIFYM principles, macros, does it work? • The importance of good gut health • Where the concept might have come from • Why even the genetic elite don't use it • Less than optimal • Macronutrients • Why...

https://t.co/TT3xhGCpWq Hardcore 31 - IIFYM principles, macros real?https://t.co/bxt23czbc8https://t.co/VPg9plXJGHhttps://t.co/c4l9fuYJqb#evolutionarypodcast #evolutionaryorg #IIFYM #macros pic.twitter.com/fvYBk7zKoE
— Evolutionary Podcast (@EvolutionaryPo) March 14, 2023
