ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Nov 6, 2022 #13 Would definitely get you shredded.
Tiger Salman Khan Chairman Member Chairman Member EF VIP EF Logger Nov 6, 2022 #15 IO 19 is good guys......
MasonicBodybuilder Moderator Chairman Member Nov 9, 2022 #17 Hate clen. Definitely effective for pre-contest though.