insulin spikes on non-workout days?

[skinnyfromtoptobottom]

Hi.
Quick question:
Do i need insulin spikes on non-workout days as well or just on workout days right after workout? If yes, when do i need them on non-workout days?

 

[MrRTTB]

only post workout, other than that try keeping it stable

 

[thate]

A spike on non-workout days will just provide fat storage.

 

[muscleup]

Thats why you need some glucorell r

 

[anabolic assassin]

hey bros about the slin whats the best carb/protein drink to take post workout

 

[Deleted member 33117]

hey bros about the slin whats the best carb/protein drink to take post workout

Two scoops of whey concentrate (any chocholate flavor will do) along with one of the small packets of chocolate instant pie filling.

 

[JonP]

slin

It can also be useful to have an insulin spike first thing in morning after you wake up. Not as useful as post-workout but it will help

 

[anabolic assassin]

thanks bodybyfinaplix im gonna have to give that a try