if its your first time i would say just go with the glutes and maybe thighs. wait until you get good at injecting yourself to start spot injecting. and the glutes is the least painful spot
For a newbie, glutes are the easiest and most painless of them all. Personally I love quads, their great. After a while it just got to be a PITA to do glute shots cause it was so hard to reach around there and not end up getting some kind of cramp in my upper body.
ask xrsist....i saw him post something about injections and injections site and how to minimize the pain in another thread...he knows what he's talking about...
ask xrsist....i saw him post something about injections and injections site and how to minimize the pain in another thread...he knows what he's talking about...