coolcolj New member Mar 24, 2003 #11 If you can do them without hurting yourself - yes it will help your calves get bigger and stronger IMO
If you can do them without hurting yourself - yes it will help your calves get bigger and stronger IMO
C collegiateLifter New member Mar 24, 2003 #12 how much do you full squat and what is your bodyweight?
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