T teslet New member Apr 16, 2001 #11 To increase punching power: try taking a moderatley light-weight dumbbell and slowly "punching" with it. And of course, punch on a moderatley heavy punching bag.
To increase punching power: try taking a moderatley light-weight dumbbell and slowly "punching" with it. And of course, punch on a moderatley heavy punching bag.