V viper88 New member Mar 26, 2019 #1 I wanted to know what kind of exercises will improve the stabillizer muscles in the body ?
stevesmi Head Mod Elite Moderator Mar 26, 2019 #2 you don't want to just focus on stabilizer muscles when you workout.. great way to blow out your shoulders
you don't want to just focus on stabilizer muscles when you workout.. great way to blow out your shoulders