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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

improving ball kick

HankOrtiz

New member
I'm soccer player and my ball kick is very weak, I really need to improve that otherwise I will be on the bench for a while, what type of training can I do to gain strength on my legs and kick harder, thank you.
 
if you would have asked "what can I take" i would have blown a gasket on this question

my advice is watch some soccer youtube videos for help. i can tell you that ball strike and follow through improvements will help a lot. fundamentals

ask your coach to work with you after practice to improve it and get some one on one pointers, or ask one of your teammates who kicks far
 
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