Improving abs fat

[susangayle]

[FONT=&quot]I think i've noticed a little bit of an improvement, but not much. How much more body fat to lose, before you guys think i'll see abs. I''m guessing i'm at like 15% right now, or something.[/FONT]
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[geobob]

If you are 15% body fat and you're not seeing some ab definition either your body fat calculation is off or you are seriously lacking in abdominal muscles.

 

[stevesmi]

under 10% is where you want to go eventually.

 

[SteveMobsterG]

I think i've noticed a little bit of an improvement, but not much. How much more body fat to lose, before you guys think i'll see abs. I''m guessing i'm at like 15% right now, or something.

10-12%

 

[RickRock13]

[FONT=&quot]I think i've noticed a little bit of an improvement, but not much. How much more body fat to lose, before you guys think i'll see abs. I''m guessing i'm at like 15% right now, or something.[/FONT]
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You'll start seeing ab definition around 11 or 12% on most people.

It will have much better lines and definition once you get to single digits