pumptron 5002
New member
so i just purchased 'standardized green tea 150mg' tablets from GNC, which list on the back: "green tea leaves extract: 150mg" and "80%polyphenols = 120mg). since i am using these for preworkout stimulation, as opposed to 1 No-Doz, which i have previously been using, i need to know the caffeine content. the lady at GNC said it was the same thing as the polyphenols; i didn't believe her, so i called GNC, who told me each tablet has 6 to 9mg of caffeine (as opposed to the 100mg of caffeine in a cup of coffee or a no-doz). so what's the deal? how much caffeine do my supps have, and if it is really as low as 6mg, wher can i get decent green tea supps? thanks.