i'm a glutton for punishment - view at your own risk!!!

[Phemomena]

Well... since some of ya'll have been kind enough to post b4 pics (although not all of them have been of you (i.e. lobo's wife!! ) i've decided to bite the bullet and post a b4 pic of myself...

this isn't an amazing transformation, i wasn't then, nor have i ever been a very large girl... but i think my body has changed A LOT none the less...

this was it was taken about 3 years ago... i'd been working out for about 2-3 months and had already dropped 4-5lbs of blubber...

for the record, i hate this picture.. it's horrid at best... i was extremely pale.... I doubt i will click again on this thread since i hate looking at it hehe...

 

[Sassy69]

Phem --

Hell, you don't look that bad... but CONGRATS on your achievements! You should be very proud! I still make sure I stay BEHIND the camera instead of in front of it. No evidence!

 

[Phemomena]

here's the in progress (last week)

...

 

[fit1]

Phem....AWESOME JOB!!!! that is an amazing transformation if you ask me...much respect for you here.

 

[ann]

Major transformation girl.......MAJOR !! Kudos to a job well done .

 

[wyst]

Incredible! The parts of you we get to see look 10-15 years younger. I'm soooo impressed!

Wyst

 

[Cheetarah]

That is totally INCREDIBLE!! Very, very nice transformation! That is awesome! You are an inspiration to all! Congrats on such an awesome improvement!

 

[luv2workout]

Phem

Its an AMAZING transformation!!! Congrats to you....

 

[luv2workout]

Had to look one more time....the human body is such an incredible thing isnt it....you cant tell by looking at your abs now that your stomach use to even have flab on it !!

 

[OTCbooty]

Woohoo, wouldn't have believed it if I hadn't seen it.....