Igf-r1 L3

[jasonisdn]

ladies i am getting ready to order a batch for myself and i would like to know if any of you have used this yourselves. my wife is was wondering what kind of doseage a female would use. thanks for any help you can offer

 

[superqt4u2nv]

I asked about this last year:
http://www.elitefitness.com/forum/showthread.php?t=360802&highlight=igf

 

[jasonisdn]

I asked about this last year:
http://www.elitefitness.com/forum/showthread.php?t=360802&highlight=igf

well i read though the post, sorry no really seems to know huh. well time to figure it out then. i am will to say 40mcgs a day split into 2 shots of 20mcgs each. see how she responds , then judge doseage from there. you dont think 40 is to much do ya? i am looking at 80 to 100 a day shes 144 right now (not all muscle) i am 220 , does that math seem right to you as far as doseage?

 

[superqt4u2nv]

well i read though the post, sorry no really seems to know huh. well time to figure it out then. i am will to say 40mcgs a day split into 2 shots of 20mcgs each. see how she responds , then judge doseage from there. you dont think 40 is to much do ya? i am looking at 80 to 100 a day shes 144 right now (not all muscle) i am 220 , does that math seem right to you as far as doseage?

I really wouldn't venture a guess tell I knew her full stats body fat diet training age etc.

 

[jasonisdn]

I really wouldn't venture a guess tell I knew her full stats body fat diet training age etc.

shes done a few shows in the past , never really got big enogh to have the fullness needed . as far as diet, she can change that to fit the requirements needed for the igf . she is looking for the muscle growth from it, more than anything. she is a certified trainer but she has only done premo, win and clem in the past. she has got to add some size , somehow in her upper body. she can train forever and not get big arms or a thicker back , she justs get stronger. so we figured the igf could possibly help her with the size issue. she is 5'6 ,144 . thanks for the help

 

[wlmcrae]

she can train forever and not get big arms or a thicker back , she justs get stronger

Hi jasonisdn,

I'm not real up on this but there is a thread that might address this from the stickies. Hope it helps!

Shadow's 'SHUT IT' Theory on Training - Good Read!
http://www.elitefitness.com/forum/s...ad.php?t=365802

Shadow's Project threads also have really good info.