IF for women

[lickky77]

Most of the studies done regarding IF are done on men and post-menopausal women, and this article takes a good look at the results when they are specifically about women. Basically - it's not that great of an idea.
What do you think?

 

[P0N]

Ny girlfriend and I run bouts of intermittent fasting with fine results, but we also don't continue for extended periods

 

[SteveMobsterG]

Most of the studies done regarding IF are done on men and post-menopausal women, and this article takes a good look at the results when they are specifically about women. Basically - it's not that great of an idea.
What do you think?

What article

 

[stevesmi]

humans evolved fasting. how do you think we managed to survive all the famines, disease, climate change, etc?

to say that it isn't a good idea for females is assinine. the amazing thing is people who push these agenda's over the years that you should eat a big breakfast, or you need to eat every 2 hours have watched obesity and type 2 diabetes, along with every affluent disease skyrocket.. yet they still believe the bullshit they spew. it makes no sense

also anyone who has $600 laying around can get a study published. we see food companies run 1000 studies and 1 shows it is true and they publish it. cheerios still has that ridiculous thing on their box that it is good for the heart. canola oil has a heart healthy sticker on their shit. WTF? cereal and canola oil good for the heart? LMAO. but people believe it