mcr
New member
...how come when a pro bodybuilders' diet is listed anywhere, even on their website, there are rarely any fats in there?
I can understand why old-school bbers didn't use so many fats, but now that we "know" they're great for muscle building, why aren't guys like Jay Cutler taking in a load of EFAs each day?
I can understand why old-school bbers didn't use so many fats, but now that we "know" they're great for muscle building, why aren't guys like Jay Cutler taking in a load of EFAs each day?