I said young man...

[Zander1983]

...you better be eating your meat and potatoes!!!

If you're anything like me at the moment, your body is a natural steroid factory that you should be exploiting with all your might!

 

[IronLion]

amen to that, from 19-21 I put on 40 pounds of lbm naturally. And I wasn't new to training either.

 

[natedog]

...and here I thought you were about to break out with "YMCA" .

 

[Zander1983]

amen to that, from 19-21 I put on 40 pounds of lbm naturally. And I wasn't new to training either.

That gives me a lot of hope I'm 20 and have been training for four years (absolutely not properly for three, and correctly for one). If I gain 20lbs of LBM in the next year I will be over the moon.

 

[IronLion]

You have to understand though, and I think you do, eating is the most important thing a natural (or juiced) athlete does, second is sleep, third is training, and fourth is taking time off.

I put on 40 lbs, but I got real fat, then cut back down, then blew up then cut back down...over the period I put on 120 lbs and lost 80...so you see it isn't simple to grow with a six pack

 

[spatts]

I'm not a pubescent boy, but I'm gonna eat my meat and taters anyway.

 

[IronLion]

that reminds me I got some mac and cheese and ground beef to eat...nuthin like poor man's hamburgerhelper

 

[Zander1983]

I'm not a pubescent boy, but I'm gonna eat my meat and taters anyway.

Spatts, I feel like I'm cheating on my girl just by looking at your new avatar.

 

[IronLion]

yeah who is that?

 

[spatts]

LOL....me 4 years ago. Seems as though I traded boobs for guns.

A fun reminder of another life, anyway.