i need help with my first cycle ever

[zlat3]

i have 25 years. been liftin 3 years. my bf is normal .. i cant see my abs still. i have 80kgs i am 176 cm tall. my diet is ok im trying to get lean. my protein income is highter than carbs
i have 2 bottles of 350mg/10ml sustanon diamond
i have nolvadex clomid arimidex. i dont have hcg but i can get it if its necesary for a first cycle.
this is my first cycle i really need some advices on the dosage and pct!

 

[Corpsegrinder]

i have 25 years. been liftin 3 years. my bf is normal .. i cant see my abs still. i have 80kgs i am 176 cm tall. my diet is ok im trying to get lean. my protein income is highter than carbs
i have 2 bottles of 350mg/10ml sustanon diamond
i have nolvadex clomid arimidex. i dont have hcg but i can get it if its necesary for a first cycle.
this is my first cycle i really need some advices on the dosage and pct!

Weeks 1-10: 600 mg's a week of Sustanon.

Weeks 11, 12 and 13: 1000 IU's of HCG every third day.

Weeks 14 and 15: Clomid at 50 mg's a day + Nolva at 40 mg's a day.

Weeks 16 and 17: Clomid at 25 mg's a day + Nolva at 20 mg's a day.

Arimidex on hand just in case but avoid using it if not needed.

 

[Hotshotkj]

Bump

 

[RickRock13]

Run the sustanon at 500mg per week, and use the Aromasin instead of Arimadex during the cycle for your AI to control estrogen. Run it at 12.5mg EOD. You really should run N2guard on cycle as well. For PCT run the following

Optimal PCT for best recovery:

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