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I May Actually Get Some Of This

Nelson Montana

Chairman of Board
Chairman Member
HMB has been a bit of a joke since it was introduced to the supplement world. Bill Phillips built a reputation as a straight talker to advanced bodybuilders and advocated steroid use, so when he came out and said "HMB feels like being on Deca" he blew all his credibility.

The thing about HMB is, it does work -- but bot at the suggested 4 pills a day. You need about 15,000 mgs a day. That's 50 pills a day for at least 6 weeks! ($$$$$!!!!) In that regard you can expect results similar to oral primobolan -- and at about the same price. It simply is not practical.

But hey, this might be a way to give it a go. For HORSES! Amazon.com: SUPER HMB POWDER - 2.5 LB for horses: Sports & Outdoors
 
I would hope people know this is to be ingested. Yeah, you need to take the "horse dosage" and it's 30 bucks a week -- kinda pricey. But it's one of those supps that do work, you just need an insane amount -- much like glutamine. Taking a few pills is worthless. You need about a bottle a day. I think the vet version is the cheapest, though I would never recommend anyone who isn't a horse taking it.
 
HMB has been a bit of a joke since it was introduced to the supplement world. Bill Phillips built a reputation as a straight talker to advanced bodybuilders and advocated steroid use, so when he came out and said "HMB feels like being on Deca" he blew all his credibility.

The thing about HMB is, it does work -- but bot at the suggested 4 pills a day. You need about 15,000 mgs a day. That's 50 pills a day for at least 6 weeks! ($$$$$!!!!) In that regard you can expect results similar to oral primobolan -- and at about the same price. It simply is not practical.

But hey, this might be a way to give it a go. For HORSES! Amazon.com: SUPER HMB POWDER - 2.5 LB for horses: Sports & Outdoors

I remember that old MM2K article on HMB,,,hilarious. As you mentioned though,,,HMB holds some merit but the dosages
needed are just not practical IMO.
 
How much glutamine do you suggest taking each day and at what times?

I don't. Glutamine isn't digested orally very well. It's converted from BCAA's, which is a more natural way to assimilate it. To really get anything out of glutamine you'd need about 50 grams a day, every day for months. That's why I didn't use any glutamine in GEAR. The GEAR ingredients are far more potent.
 
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