I know a lot of people aren't getting good protein intakes....

[krayziefresh]

I know likely many people aren't getting a decent protein intake either because they can't find the time or they can't find the money or they don't like the taste. If you're investing time in the gym but not getting a proper protein intake (like 1g per lb of bodyweight) then you are pretty much going half assed and wasting time. Go get a tub of protein powder if you don't have the time to eat throughout the day. Even if you are trying to just burn fat protein intake is a must no matter how you go about it; if your lifting weights it is a must. I know so many people wasting their time going to the gym but not getting a decent diet and showing no results whatsoever.

 

[Ceebs]

Nclifter got enough protein for about 5 people last week. I'm not too worried about my intake.

 

[Senior Woonaki]

it is definitely tough getting large amounts of protein... I keep a tub o protein at my desk along with a GNC shaker... I have also been cooking up cubes of spicy chicken breast that on my foreman... GOOD STUFF!!!

 

[Babyfaced Assassin]

I find it too easy to get enough protein (and carbs and fats lol)

 

[ManOfArms]

Honestly, most shakes taste terrible, I can't stand the cookie batter taste. Most strawberry shakes taste like pepto.. Vanilla makes me want to through up.. cholocate.. well, it hardly taste like cholocate...

chicken and meat through out my day is my only solution.