M MS Elite Mentor Apr 23, 2002 #2 Of course it's true. But if you limit your glutamine to postworkout, it is unlikely to affect ketosis. Many other amino acids are also gluconeogenic which is why an excess of total protein can also spoil your ketosis.
Of course it's true. But if you limit your glutamine to postworkout, it is unlikely to affect ketosis. Many other amino acids are also gluconeogenic which is why an excess of total protein can also spoil your ketosis.
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