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i eat tuna everyday

Close to everyday. Try to stay away from the Albacore and "white" tunas if you are worried about Mercury toxicity. The lower end tunas come from smaller fish and have less mercury content.
 
I actually do not believe all the hype with the mercury.. these fish are caught offshore not in the harbor
 
Hey Sketch, do you mean real tuna or is this some kind of sexual thing?

I eat turkey every day. Ground turkey made into burgers with no bun of course.
 
I dont make sexual thread in this forum bud, tuna you know the fush that tastes like shit but is good for you.
 
If you eat tuna 4-6 times a day, you're going to get sick of it. ive been eating a lot of red meat, flank to be exact and im starting to get sick of it already. i just eat different sources of protein all day.

meal 1: egg whites and shake

pwo shake

meal 2: chicken

meal 3: flank/sirloin/90% ground beef

meal 4: turkey

meal 5: flounder

meal 6: casein

makes it easier to diet, imo
 
I eat it pretty close to everyday and never paid much attention to the mercury warnings until one of my buddies got really sick. He went to the doctor and his mercury levels were through the roof. He was eating 2 to 3 cans a day. Doctor says he cant eat it all anymore....
 
Unless you are a preganant woman or an elderly person, or trying to get your wife pregnant, who cares about mercury?
 
I'm getting sick of chicken...twice a day everyday....I could eat tuna a few times a day, everyday if it was mixed with some Mayo!!

So Rage...what are you eating for your protein?? I try to limit my supplements to once a day...maybe two shakes a day if I 'm in a bind for time...
 
I eat tuna almost everyday. I prefer the pouch because I can bring it to work, and it's easy to eat. Not too popular with the coworkers @ 10 a.m. , but hey, they turn their noses up at my protein shakes too!
 
prozoo said:
I eat tuna almost everyday. I prefer the pouch because I can bring it to work, and it's easy to eat. Not too popular with the coworkers @ 10 a.m. , but hey, they turn their noses up at my protein shakes too!
Click to expand...

What kind of shakes are you drinking that smell bad? Might be time to switch brands...
 
It's not the smell of my shakes! They don't like the appearance (pro Ms vanilla caramel- my fav). We have cookies, doughnuts, cakes, cupcakes, etc. at work all the time. Yeah, those look and taste better, but we ALL know where that road leads too..
 
imo fish is only good for cutting not bulking.
 
I eat it twice a day at the moment - reason - its fuckin easy to prepare in bulk.

Last light I cooked 10 servings of Brown rice and tuna, and 10 tuna patties (175g each). It took me 30 mins to prepare 20 meals, which are all now sitting in my freezer, in neat separate bags, waiting to be eaten :-)
 
i love tuna every day, on bagels, toast, subs, pizza, out of the can, in my egg whites, i love tuna steaks also, so many things you can do with tuna
 
too much tuna is bad for you...just sayin
 
I hate tuna...
I eat salmon instead. It's just as good for you, if not better, but slightly more expensive. Maybe you could alternate if you get sick of tuna.
 
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