I can use some advice..

[jamesmequia]

My most recent CMP

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[jamesmequia]

I have also added Carditone, fish oil, zinc,milk thistle and a multi vitamin to my daily routine. Thanks again to those who offer insight. It's truly appreciated.

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[RickRock13]

Steroids are not energy boosters. They dont work like that. First and foremost you need to get your diet right

 

[jamesmequia]

Suggestions?

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[jamesmequia]

I'm not trying to be a smart ass. I realize that the key is burning more calories than you take in. When starting from ground zero where do I focus? Beside the calories, I'm sure I might eat more in volume.

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[sean501]

Eat less, move more. It’s pretty simple dude.


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[SteveMobsterG]

I appreciate the advice everyone I do, thanks. I asked a question without applying enough info. I did a shot the day before that test, it was unplanned. And I didn't have an AI at the time. I shortly after took 12.5 Aromasin, EOD which helped with the water retention I quickly learned about.

Im not looking for simply TRT. I'm hoping for an energy boost, some help because I'm overweight and feel crappy. In all honesty I don't have the discipline or know how to go straight into a disciplined diet, I'm trying to watch what I'm taking in and be aware. I've since done another total testosterone test and was 547. I paid cash so didn't do the full panel, meaning estradiol, and both test free and bonded or which ever. My bloods I've done often and will share. Thanks in advance.

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Steroids wont help then

 

[stevesmi]

I'm not trying to be a smart ass. I realize that the key is burning more calories than you take in. When starting from ground zero where do I focus? Beside the calories, I'm sure I might eat more in volume.

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eat more volume to lose fat? counting calories like weight watchers? neither works in real life.

my suggestion is PM me for a consultation. you are all over the place in this thread and you need 1 on 1 guidance.

 

[MasonicBodybuilder]

A steroid cycle is something you plan out and have a specific purpose for. If you just start taking compounds haphazardly you can run into issues. I would do a hard reset. Drop the drugs and focus on your nutrition. Once you can get disciplined on that you can move to the next step.

 

[Super User 4]

I appreciate the advice everyone I do, thanks. I asked a question without applying enough info. I did a shot the day before that test, it was unplanned. And I didn't have an AI at the time. I shortly after took 12.5 Aromasin, EOD which helped with the water retention I quickly learned about.

Im not looking for simply TRT. I'm hoping for an energy boost, some help because I'm overweight and feel crappy. In all honesty I don't have the discipline or know how to go straight into a disciplined diet, I'm trying to watch what I'm taking in and be aware. I've since done another total testosterone test and was 547. I paid cash so didn't do the full panel, meaning estradiol, and both test free and bonded or which ever. My bloods I've done often and will share. Thanks in advance.

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Hey bro, steroids won't give you an energy boost. What you really need is a diet that's well balanced and exercise more frequentky